The beginner track and the right place to start your first six months. A structured gi curriculum covering the core positions, escapes, sweeps and submissions, taught step by step. No experience needed - loaner gis available.
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Midday no-gi training for all levels. Grips, wrestling and submission grappling without the gi. Shorts and a rash guard or t-shirt are all you need. No pockets, buttons or zippers.
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A playful first taste of jiu-jitsu for ages 4 to 6. Movement games, balance, body awareness and simple positions that build coordination, listening skills and confidence. Parents are welcome to watch.
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Proper jiu-jitsu for ages 7 to 12. Real technique, age-appropriate live training, and the discipline, focus and confidence that come with it. Beginners are welcome any week.
This day is marked as closed. Reopen the day to edit or restore sessions.
Midday no-gi training for all levels. Grips, wrestling and submission grappling without the gi. Shorts and a rash guard or t-shirt are all you need. No pockets, buttons or zippers.
This day is marked as closed. Reopen the day to edit or restore sessions.
A playful first taste of jiu-jitsu for ages 4 to 6. Movement games, balance, body awareness and simple positions that build coordination, listening skills and confidence. Parents are welcome to watch.
This day is marked as closed. Reopen the day to edit or restore sessions.
Proper jiu-jitsu for ages 7 to 12. Real technique, age-appropriate live training, and the discipline, focus and confidence that come with it. Beginners are welcome any week.
This day is marked as closed. Reopen the day to edit or restore sessions.
A women's-only class for all levels, including complete beginners. Same curriculum, same standards, in a room where every training partner is a woman. A great place to start if a mixed class feels intimidating.
This day is marked as closed. Reopen the day to edit or restore sessions.
The beginner track and the right place to start your first six months. A structured gi curriculum covering the core positions, escapes, sweeps and submissions, taught step by step. No experience needed.
This day is marked as closed. Reopen the day to edit or restore sessions.
A playful first taste of jiu-jitsu for ages 3 to 6. Movement games, balance, body awareness and simple positions that build coordination, listening skills and confidence. Parents are welcome to watch.
This day is marked as closed. Reopen the day to edit or restore sessions.
Proper jiu-jitsu for ages 7 to 12. Real technique, age-appropriate live training, and the discipline, focus and confidence that come with it. Beginners are welcome any week.
This day is marked as closed. Reopen the day to edit or restore sessions.
You're booked. See you on the mats.
You'll get a confirmation email with the class time and directions. Here's what to expect:
Arrive 10-15 minutes early so we can meet you and show you around.
Wear shorts and a t-shirt, or athletic clothing without zippers or pockets. We have loaner gis if you're trying a gi class.
Bring a water bottle and flip-flops or sandals for walking off the mat.
No experience is needed and nothing is expected of you. Come as you are.
Need to change your class? Call or text (226) 559-3957, or email ironwolfbjj@gmail.com.
Iron Wolf Academy, 20127 Cherry Hill Road, Thamesford, ON
You are now on the waitlist. If a spot opens up we will notify you via Email.